Hey folks, I know on Ap’s regimented can be hard to maintain healthy way on eating.
But perhaps you managed. I like to know how is your diet (if any) goes.
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Mine isn’t great. Does need some work.
When I’m eating only homemade it’s either rice and curry variations, noodles, baked potatoes, fish or cereal/porridge - which isn’t bad. But at least once a week I’ll end up ordering takeaways
I very rarely have fruits or veg
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I have been on the keto diet for 6 years. I eat meat, poultry, fish, eggs, dairy, tons of vegetables, a little fruit, and some nuts and seeds and healthy oils like olive, avocado and coconut oil.
It works wonders for my blood sugar and weight management and it works really well for my sz symptoms.
The problem is that it is almost impossible to keep doing long term and everytime I cheat on the diet I end up psychotic again - quickly.
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This is day four of weight watchers. I eat pretty good now. Before I’d eat anything though I’m not a huge fan of fast food. I just realized today that I’ve pretty much cut out refined sugar unintentionally. This is only day four. I’ve done this in the past and lost 30lbs. I’ve also done it and only lasted a week.
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I haven’t eaten since Oct. 12…i am paranoid about the food supply. I am very hungry. I’ll see my pdoc on Monday and maybe she’ll add a med to the Zyprexa that will help me want to eat again, but i think it’s more likely that she’ll put me back in the hospital. I don’t care at this point…
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