Lets talk about diet

Health and Recovery
1

I recently started to take a higher dose of ap. And i differeciate wether the graving is reasonable or if its just a “food crazy”.

I have started to think before i eat. I think about wether its from a normal appetite. If its not i just wount eat.

4 Likes
2

Hi Kerli I am on a no sugar low wheat diet.

3 Likes
3

My diet has been better on geodon. I am quitting geodon today, I hope I don’t go bak to a poor diet

4

I’m trying a.pescatarian diet. Vegetarian with the addition of fish and.seafood. every once in awhile i have chicken. I eat tons of veggies because its garden season

5

Hi,

how long have you been on that diet and have you noticed any benefits, if you don’t mind me asking.

I tried no sugar and no grains, but I can’t seem to do it. While trying no grains I ate alot of potatoes, but people say that you’re not supposed to eat them, either.

I believe that diet plays a HUGE role, even for people with mental health issues. Sadly I haven’t been able to stick with diet changes for too long. But there seem to be more than a few people on reddit, for example, who say that going no grains and no sugar has helped them with their mental health.

Greetings

6

you do a lot of reading label’s , there are other white things but as you said which ones. find best none grain’s is real hard but can be done with on line recipes.

7

I don’t eat much, but when I do I feel like it’s pretty healthy stuff. No candy, desserts, or soda. I don’t like many vegetables, but it would be better if I did. I exercise a good amount. I would say I’m pretty healthy for the most part.

1 Like
8

Some AP’s make you eat a lot more. I don’t eat much on Invega, but I’m not skinny. Some say always eat breakfast, but all I want is coffee.

1 Like
9

I dont underestand the animal activists who say theyare vegan …but some breads or cakes are made with milk and eggs…that means i cant eat muffins even and other stuff like that.

10

There’s still tree bark and cardboard shred. Yum!

11

I try just not eating myself but starving yourself will have consequences as well. I wish i was on a different AP or not on one at all cause my weight has sky rocketed since ive been on APs. Doesnt matter what i eat i pack pounds on. My weight just wont sustain :unamused: got to burn over 800 calories a day and hardly eat just to not gain and im only in my 20s. Good luck with your diet

12

This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.