I feel I might get a stroke in ten years. It runs on both sides of my family and also cos of the decades of binge eating. An aneurysm so that’s something idk if I can reverse it, likewise for sped up kidney damage.
How can I still feel confident that things will be okay and can anyone relate.
Thanks for asking Zoe. Today it’s my rest day. I should be incorporating some form of cardio, but I’m too lazy rn. Better do something than nothing, tho.
Working on a tune with AKendrick keeps me busy as well.
I have to wait until September. So it’s a while. But if my blood vessels are getting bulged and weaker is not something I can know. In the health system here.
@Zoe Have you spoken with a therapist about your health ruminations? I remember you had posted some time ago that your GP said your blood labs were fine, yet you are convinced you have kidney issues. Based on your frequent posting about a variety of health worries despite assurances from your GP, it seems like you might benefit from therapy to help you navigate through how to better manage health-related worrying. Also, chronic worrying can stress you both mentally and physically which is not healthy.