Meds haven’t been working lately so I haven’t slept any pointers on what to do on sleepless nights?
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Try taking melatonin for sleep. It calms me down if nothing else and is a natural sleep adjuster. Drink a sleep inducing tea.
I drink trazedone for sleep as prescribed by my doctor hasn’t worked lately and if I take a stronger dose I get nightmares and more hallucinations I’ve tried teas but they don’t work
Have you tried zolpidem?
No haven’t never heard of it
It’s a generic for a very popular sleeping pill Ambien. Works well for me , Tylenol PM is ok but it makes me tired at first in the morning
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I really loathe to say this #Longhorn21 but that is a likely sign of a relapse and you probably need medical help soon. If something that is temporarily stressful is affecting you then it may pass but otherwise you are better off asking for help. Taking more drugs or supplements is a bad idea in this case.
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Sleep deprivation is usually an indicator of a more serious issue. Could be depression, could be a bad reaction to your current meds, or early sign of relapse. In fact you say you still have hallucinations, meaning the meds don’t work as supposed to.
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