Have you ever tried treating your voices kindly?

Have you ever tried treating the voices you hear kindly/talking to them kindly? Like they’re someone you love?
Be careful and wise with this idea.

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Yes of course. I am nice to them. Cos they are divine…

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How does that work? Does it make them go away? Do you assert your opinions to them?

It makes them calmer…

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I rarely hear homicidal or suicidal voices. I hear divine things by deities and Buddhas…

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This is good. Do you hear your spiritual guide?

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You can call it this way.

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What about you? You are nice to voices?

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My voices are gone these days but, when I had one who would say violent things, I treated it like a kid throwing a tantrum. Made it easier to disregard what it said. Otherwise, I try to be kind to entities because I’d rather cooexist with whatever it is than be at odds all the time.

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Usually Alien is evil so I don’t treat him kindly, I just say shut up or f*** off or go away and leave me alone. Its hard to be kind to him but sometimes on a rare occasion when he makes me laugh I am more gentle.

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I tried talking to them nicely before and there was still those very negative voices regardless. I think their only emotion is anger haha For the most part though it was rewarded with kindness back. I make it a point to not talk to my voices too often, that’s how they get more frequent and powerful.

Gotta pretend they aren’t there as hard as that can be.

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