Has anyone over come their voices by being compassionate towards them. If so do you know any books or websites you would recommend? Thanka
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okay, I’m gonna reply. When I was hearing voices, after eating lunch, they calmed down, and I felt like I was feeding them and they were happy.
but that didn’t last long. They sure seem like real people.
just work with your care team to get rid of 'em.
being compassionate to them didn’t help for me… the more i payed attention to them the worse they got really…
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Interacting with your voices in any way is not helping.
I would be doubtful of any books or websites that recommend that.
The only thing that has gotten my voices under control is meds and therapy (CBT).
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I wouldn’t pay any attention to them at all
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Only APs help with voices,in my opinion
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