My pdoc has recommended Ashwagandha for cognitive dysfunction as nothing seems to be working. So, it would be good to know if anyone here has tried it and their experience with it?
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Don’t know if it helped me cognitively, it did make me feel quite calm though. Sorry if that doesn’t help
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No worries, it is helpful to know that.
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Gesundheit.
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yes, for weight loss I heard it helps with that as well as sleep didn’t work for me, but everyone is different
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I got prescribed a certain supplement with ashwagandha, forgot its name. Cheated and didn’t take it (was marked as optional).
Supposedly helps lower stress and elevate mood?
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I don’t know, I explained to my pdoc the refractory cognitive symptoms, and he recommended Ashwagandha.
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It made me so irritable 
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