Dietary supplement , motivation

Medications
1

Good afternoon

I search for dietary supplement which is good for motivation.

According to you, is there a dietary supplement on the Earth which is good for motivation, fatigue?

Thanks,

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2

NAC
Berberine
L-methyl-Folate for some
Coffee+L-theanine combo

Those are a few that I can think of.

3

How about ashwaganda? It’s good for vitality I think and is ages old and proven

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4

I thought that was more for anxiety / stress etc

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5

Do you take it? What effects have you noticed

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6

I’m not 100% Sure. I believe it helps people adapt to stress…it’s an invigorating herb like ginger and I think ginsing which I guess could help with lack of motivation and fatigue … I’m not an expert just from what I’ve gathered.

7

I don’t take it currently, partly because I haven’t had the money for it so I couldn’t say. But tbh I think I should take it

I won’t write a wall of text but in terms of herbs it’s related to the air element, color red and general good cardiovascular (heart, lungs, blood) health.

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8

I see, i took it a little bit awhile ago. But not for long either. Same reasons, but more so bc motivation to keep taking it wasnt there.

My only noticeable benefit for the short duration i took it was anxiety reduction

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9

Nice dude hmm maybe I’ll have to try it atleast for anxiety

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10

Yes apparently it helps against mild anxiety
My friend took it

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