Has anybody come off benzos?

I was on .5 mg klonopin for years. I once switched from Haldol to Zyprexa and dropped the klonopin during switch. I was not told to taper.
I experienced a cymbol sound in my head for a couple of days while dropping klonopin. After a week I had no more symptoms from withdrawal.

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I take ativan the odd time once I took it for three days in a row and the day after I was walking around feeling so cold, now I only take one the odd time and stop there

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Yeah it could absolutely just be mood symptoms, unfortunately. That’s too bad if abilify no longer works for your mood :confused: if it still works for your psychotic symptoms though maybe you could stay on it and just find an antidepressant?

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