today I went to a charity shop called PANTS got some things I needed the to sainsburries and got vanilla scented oil and candles theni cooked chow mien. sleeping a lot too just want to sleep the day away.
I think sometimes its better to push yourself to do little things even if your depressed.
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I agree totally. I’m completely out of money right now though so there isn’t much I can do. It was nice today though, went downtown and had a sandwich. Got out of the house for a couple hours. Anways nothing to do (refreshes the page).
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I’m glad you had a nice day, even though you were depressed. It sounds like a nice day.
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I am in the throws of depression, yesterday I managed to go to the post office - you are so right, sometimes we have to push a bit past the depression when possible - I didnt do much today, but I did manage to take a shower - thats at least something
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Getting out and doing something helps my depression, but it’s hard to get going. It’s so easy to just let another day pass.
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It is hard to get going - depending on how deep my depression is, sometimes I can barely do something small
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if you have the enrgy its great to get out. i had depression with no energy before and its like your mind is in a corner underneath a rock, its pretty hard to get out of it. im glad you can get out
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