I somehow lost 5 pounds!! Maybe it’s because I’ve been walking a lot more often, at the park and around the neighborhood, cause the weather has been nice.
I am so pleased. But I gotta make more progress. As soon as my knee is healed enough (had knee surgery), I want to do workouts in the mornings.
I was surprised when they weighed me at the doctor’s office, today.
The scale at home shows i lost weight and the scale at the pharmacy shows i gained weight. Personally i don’t feel putting on weight or lost any weight.
Great job!!! I recently gained some weight (8 pounds/3.6 kg). I’m still not overweight but I’m mad at myself. I really need to go back to 1200 calories