i cant look at facebook or ig anymore… i kèep thinking everything is aimed at me to control me… because they want to see me fail… sometimes they hurt my confidence & self esteem.
Hey, are you seeing a PDoc? Are you on APs?
I’d like to assure you the chances of people being out to get you are low
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thanks for the reply. im on trifluoperazine, sertraline, fluoxetine & risperidone. i hope ur right.
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I think it’s a good idea to stay off the social media while you suffer these delusional paranoid beliefs though. Why exacerbate things?
Good luck. I isolated for 10 years. Still do to some extent. I used to refuse to use a phone because I thought “cell” phone meant I was being threatened with imprisonment. Now I’m on my phone all the time. Things can improve!
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It’s a good idea to stay away from anything triggering for sure.
Hope you feel better.
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thanks… i will
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no government agents…I would tell your pdoc about this…this is possibly a red flag.
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I’m just like you feeling watched. But I don’t feel watched on face book but instead feel my IPad Pro and 8 and IIPhone are under survalence.
oh… yeah… its a terrible feeling isnt it…
Yes that’s so terrible so that each of my mobile units have separate pass words.
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I think those things are true of social media. But not specifically just for you. Its the same for everyone on there. But i can’t talk since i use them too. Sorry if this isnt helping haha.
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Social media can effect everyone negatively, it’s also good to limit
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