I felt extreme iscomfort stuck in my flat, with only bad thoughts for company.
So I went for a can of juice at the pub opposite. But as soon as I was in I knew I had made a mistake. The thoughts of being under surveillance were through the roof.
So left and then outside we’re two people I had never seen before.
I hate my brain
some people can actually feel that surveillance
to the head and body
maybe you were too sensitive to leave the house?
I still like to get out, and I try to ignore sensations.
Oh I totally feel it. Feels like a pressure on my forehead trying to probe my thoughts.
Now I also think my mail is being intercepted
that’s hard to have those thoughts
when everyone around you is fine
your snail mail? I never thought that
but with my mother’s email, she never got mine.
Have forced myself to open the curtains. That is a start at least
Hugs, man. I’m sorry you’re struggling with paranoia.
Thanks @Ninjastar how is your cellulitis
It’s nice day here so far in Iowa
some people I talk to on Facebook are totally paranoid about their neighbors
if they want a peep show, Phil and me are a lot of times walking around naked, ha!
Ha! I like you @Daze
It’s all gone, but it left behind a spot of fatty necrosis that’s a bit painful. It should go away over time, and there is apparently no treatment other than to wait for it to heal. But it’s mostly fine.
I have the same problem. These men follow me everywhere I go. They tap my phone and computers. There are cameras in my home. When I was working they came into my work. They sometimes want me dead. Other times they are waiting for me to mess up so they can arrest me and torture me. They already questioned me for 9 hours after a surgery I had. They won’t leave me alone
@anon94176359. People have stolen my mail and packages before. Now I get a daily list of mail that’s supposed to come to me that day. The US post office does that. You sign up online.
Quick reminder: this is a place to help others overcome delusions. It’s not a place to try and convince others your delusions are real.
sorry man, what about going somewhere with no people, the park or a wooded trail, it might feel better with less people. or if you could get support going out with maybe an OT or nurse, my friend would go out with her OT to shopping centres and cafes.
that’s terrible.
You got a lot going on.
Lol, and i thought i was the only one with curtains. Mine stay closed day or night - and only get open a touch to let fresh air in early morning. I get way too paranoid about going out thinking im being watched as well - but im trying to have a bit more of a dont care attitude about it. Either that or i get a taxi.
hmmm
don’t be afraid to talk to me.
Sorry you had a bad time @anon94176359 . We went out for lunch today to celebrate my stepdaughter’s birthday which was yesterday. It was fine until someone on an opposite table seemed to be staring at me. My immediate thought was “I’m giving off those I’m not normal” vibes.
Paranoia is a difficult thing to deal with for sure. Every time i go out i deal with it, which is one reason i don’t go out much. You said it would take a while for the depot meds to kick in, didn’t you? I hope they take effect soon @anon94176359, and you get some relief from all this.
Sorry mate - was you replying to me? Sorry just had nothing to say!