First appointment didn’t do me any good mentally.
Last 2 appointments have been cancelled.
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It’s not for everyone and that’s okay.
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Yeah. Your right.
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I spoke to a psychologist about abuse, I felt more like a victim after that than I did empowered. Goes without saying, didn’t do much for me.
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I think that the NHS has a recruitment problem leading to poor quality
Also trying to see as many people as they can is time limiting and I get the impression therapy is meant to be a longer period than 8-10 sessions
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Just a suggestion, but sometimes peer to peer support for your specific issue can help so much more than professional therapy.
If you were only going to have 3 appointments then it seems more of a box ticking exercise for the health service more than anything else…
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