It went well. I am glad I’m finally able to process what happened in a safe environment.
We discussed anxiety and nightmares. Baby’s MRI coming up.
It went well. I am glad I’m finally able to process what happened in a safe environment.
We discussed anxiety and nightmares. Baby’s MRI coming up.
I am so glad to hear the appointment went well. I assume you will have more appointments. Just being able to talk about past trauma can get a stressful burden off of us that sometimes we don’t even know we are carrying around. Especially as moms when we run around meeting everyone else’s needs and neglect ourselves.
Ty. Yea I have more appointments scheduled.
I found the first appointment productive. I don’t know whether overall psychology will help me as I’ve tried it in the past and though I found bits helpful I found a lot wasn’t.
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