It went well. I am glad I’m finally able to process what happened in a safe environment.
We discussed anxiety and nightmares. Baby’s MRI coming up.
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I am so glad to hear the appointment went well. I assume you will have more appointments. Just being able to talk about past trauma can get a stressful burden off of us that sometimes we don’t even know we are carrying around. Especially as moms when we run around meeting everyone else’s needs and neglect ourselves.
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Ty. Yea I have more appointments scheduled.
I found the first appointment productive. I don’t know whether overall psychology will help me as I’ve tried it in the past and though I found bits helpful I found a lot wasn’t.
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