First day no sugar. 2nd time bloodwork pointing to prediabetic territory

@Headspark Thanks so much- I only know about A1C from here, and its 6.0 right now. Now I can track myself - cause my doctor just told me to cut sugar cause I can become prediabetic. I’m already day 2 without sugar. And will have to figure out a new diet.

Yeah I heard about Splenda see them in yellow packets. I also heard of Stevia so - I really don’t like the idea but maybe give them a chance. Yeah sugar free candy just doesn’t do saftisfy a sweet tooth.

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I’m on 180mg Geodon + 40mg Latuda. I’m also on Mirtazapine and Bentropine.

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Geodon and Latuda are both low risk for diabetes

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@Kxev

An A1C of 6.0 is prediabetic, at least according to Diabetes Canada. Normal is less than 5.5

Here are the blood sugar level definitions in Canada, this is a screenshot straight from my blood test results. My lab gives me my result (6.1), but it also gives me the healthy ranges for each test result so I know if my results for all the tests they do are within healthy ranges.

I would assume these definitions of diabetes are similar all over the world…

diabetes

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Thanks @Headspark — Not sure what this gibberish means but this is what they are saying in the notes.

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I also prefer the taste of Splenda over all other artificial sweeteners.

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In the US they do A1C which uses the units mmol/L but home based blood sugar tests are done with units mg/dL

mmol/L and mg/dL can be converted from one to the other.

For example an A1C of 6 mmol/L is equal too a blood sugar level of 108 mg/dL

I don’t know why they make it that complicated in the US. In Canada we use mmol/L for both A1C and home blood sugar testing. No conversions necessary so it’s easier to understand.

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@Aziz think I will try it - my 2nd day of unsweetened coffee tastes awful. I usually have 3 cups by now. Just still working on one.

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When I was on Zyprexa my A1C was 6.x, after switching to Latuda and Risperidone it went down. It was 5.7 in my last blood test so I am close to be prediabetic. My Dr told me to eat less carbs, to avoid sugary stuff, bread, pasta, chocolate, etc but its hard. Recently I switched all my sugary drinks to 0 calories water enhancer drinks sweetened with Splenda. I use Mio and Crystal Light. I like watermelon strawberry Mio and Crystal Light pineapple coconut/piña colada.

OMG @Headspark I don’t even understand what mmo is.

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It really is- my doc told me last test about 3 mos ago to cut down on sugars mostly - but I didn’t. I think he’s gonna have a much longer talk about it this time.

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@Kxev

Chemistry my friend. If you want to know more look up mole and Avogadro’s number

Just like a dozen has 12 things in it, a mole has 6.02214076 × 10^23 things in it.

mmol = millimole (a thousandths of a mole)

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I remember moles from my chemistry classes. Been over 10yrs lol

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@Headspark Wow you are really knowledgeable esp from programming to chemistry. I have to google anything that uses the metric system.

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@Aziz I took 2 years of chemistry in HS 1992 - also took the AP exam and now its all gone.

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Thanks!

Programming is just a hobby.

I went to University for Biology (Which included courses in Chemistry, Organic Chemistry and Biochemistry)

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That’s really impressive. I loved chemistry. But dropped out of community college and just went straight to work.

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