First 1:2 ratio of Caffeine and L Theanine

Lounge
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So I’ve been using a 2:1 ratio of Caffeine and L Theanine for a while now, about a couple months with good results.

I’ve noticed that I still get jittery from the caffeine, so I bought new capsules of 1:2 from NootropicsDepot (100mg of Caffeine and 200mg of L Theanine) and I’ve taken them for about a week.

I’m surprised about the good results I’m getting from them !

I take 2 capsules, 2 3 times a day on an empty stomach with a full bottle of water and I gotta say the side effects of caffeine are completly gone ! No more racing thoughts and overthinking and I’m more busy now than I have ever been.

Anyways, just wanted to share some info with you guys, as I know a few people on this site have had luck with the Caffeine and L Theanine combination.

Feel free to share your experiences with any supplements you’ve had that aided in your recovery on this thread.

Cheers,

-DNA

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I actually gave up coffee completely. I was too sensitive to it. :coffee:

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I had been taking caffeine and L Theanine but I stopped taking the L Theanine. It seemed unnecessary. I am also taking less caffeine than I was though. I take just enough to keep me awake until bedtime. That amount varies a bit from day to day though.

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I drink an energy drink that has L Theanine and Caffeine together. Idk if the L Theanine is doing anything. I believe these energy drinks work only bcz they have lots of caffeine.

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I drink a lot of green tea. it has caffeine and l-theanine in it naturally. I don’t know the ratio.

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