Finally I am starting routine exercise

So no more excuses. I have none.

Tomorrow I will start organizing my life in a healthy way.
I already do not eat much but tomorrow is my first day of hot yoga.

I am so excited. I could not go last week for some reason but now this is it.

I already prepared my clothes and gym bag and bought a lock. etc.

Wish me luck /

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Sounds good @mermaid1!
Good luck!

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Sounds good @mermaid1. I wouldn’t do hot yoga, but I like regular yoga. Whatever trips your trigger.

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Hopefully that yoga helps release some anxiety maybe frustration too. I walk almost everyday 3 hrs on a nature trail by where i live.

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I guess you replaced swimming with hot yoga, eh?!

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Good luck!

Xoxo xoxo

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Good luck @mermaid1. If you come across any good exercise material feel free to share!! X

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I am still interested in swimming. Will take classes soon.

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Good luck! I’ve always wanted to try yoga.
I mostly just do long walks or hikes on the trails around here.

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best of luck selene. many of us here understand needing exercise (and diet). i am overweight and out of shape --grossly out of shape.

i hope i can get it together like you are doing.

judy

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Good job,you got my support

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What is the lock for?

I don’t know about hot yoga, but Swimming is good, I can confirm :wink:

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@Andrey the lock is to lock your stuff in your cubicle;
I don’t use a lock;
But it might be a good idea.

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Good luck @mermaid1 !
I love you dearly.

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I did 10 pushups the other day

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The hot yoga is amazing. The room was very hot i think i have not been in this much heat for a very long time. It lasted one hour so i will do this once a week every tuesday. I loved it

There were even a lot of guys there

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How is it going girlie?? Did you have your baby :baby:t2:??

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Where are you @samp !!!

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@mermaid1 Please notice me senpai! Hahah

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How’s it going??