Been starting with 20 bows and then worked myself up to 100 bows, now only 8 more bows to go. It is pretty good exercise
But I can not do it all together but only in sets.
what is a bow? With a bow and arrow?
like bowing in a temple
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We have 6 doors of perception: sight, sound, smell, touch, taste and thought.
There are 3 aspects of time: past, present and future.
There are 2 conditions of the heart/mind: pure or impure.
There are 3 possible attitudes: like, dislike and indifference.
Korean Buddhists use this formula 6 x 3 x 2 x 3 = 108 bows to cut through our Karma.
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