I started drinking a type that has no added sugar, and no artificial sweetener. Just natural sugar from the milk.
The ones with sugar typically has 4g sugar added pr 100ml. So if I drink 0,5litres a day that’s 20g less sugar per serving. That’s 0.5kg less sugar a month!
Choko milk suggest cocoa? Am I right?
Well done on finding a no sugar option.
It’s not always easy these days.
Yeah correct. There is one with dark chocolate taste. So it’s kind of a healthy snack. They just started selling it a couple of months ago in my country. Getting one without the artificial sweetener was important to me because I feel those are bad for the health long term.
Yea I don’t think they’re good for me either long term. I read about stroke risk for starters.
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