Feeling purposeless

Health and Recovery
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Not sure what to do.

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I feel purposeless too and I don’t know what to do about it.

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I felt like that last week. The feeling passed though. I hope it’s only a temporary feeling for you too.

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Thanks.
15151515

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Thanks for commiserating.

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I just booted up my computer and I am installing the WoW update. Maybe that’ll help.

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Hope you feel better soon. Sorry you’re feeling down.

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Thanks, @anon63380492.

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Just learning to be you can be a purpose perhaps. for some it takes a lifetime of struggle.

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Indeed. Meditation I find is a way to be moreso this way. I’m really into meditation.

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Yeah, i could stand to try that more. I tried some, but im not sure it was the right kind for me or i was doing it wrong.

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What kind did you try? Breathing?

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Nah, some sort of freelance mindfulness. It was all wrong though or thats how it felt.

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Try breathing meditation and/or body scan meditation. I like em both and they are vastly popular.

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Oh. Just saw your edit. My suggestion would be to read up on all the definitions of mindfulness. When you do it right it feels really good.

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I dont know. Ive been trying to come up with my own ways. Guess im a bit stubborn. Ended up in an endless cycle, not knowing up from down.

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I feel lost, too.

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Maybe try listening to positive and relaxing music. Just listen. That’s a proven way to feel good.

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Thats true. Music IS very important. Culture is music.

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