Or maybe anxiety but scared seems to fit more.
But I have opened the curtains at least
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I also close curtains…
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when is your next visit with your pdoc? I’m sorry you are having trouble.
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Next appointment is in a few months
Can you call and see if you can see your dr sooner?
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I keep the blinds closed in my room. Maybe you should see if they can see you sooner, like @LilyoftheValley said. Anxiety and fear are rough.
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I feel like I am just a pain for the team because I am always just sub-crisis. Never fully critical. They always just say distract yourself with music
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You shouldn’t feel like a pain because this is what they’re there for. Distracting yourself with music is a good idea but you’ve been having a lot of problems lately it seems and maybe you need a med adjustment or something.
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My first port of call is the nurses here. I don’t like talking about meds with them because they can’t prescribe - I feel it puts pressure on them which isn’t part of their job description. The docs get the big bucks for being the ones responsible for meds.
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Well maybe they can get you in to see the pdoc sooner. I understand not wanting to talk about it with the nurses. I hope you get some help @anon94176359. It seems like you’ve really been going through it lately.
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@anon94176359
Do you think a med change would help or do you think there are other ways someone can help you?
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Just checked have only been on the depot six weeks. Will give it another six weeks and reevaluate. I am sure that is what the team would say anyway.
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Says online it can take 4-6 months to work 
What can you do in the mean time? Is there anyone you can talk to?
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There is the team but they are really busy. There are anonymous listening services via phone
Okay. Keep reaching out. You need support. We are here for you, too.
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