Sometimes I look down at my hands or hear the sound of my voice and it’s like I leave my body. It feels like my body isn’t mine and my voice isn’t mine, like I’m an inanimate object. It’s so scary. Has anybody else ever felt like that?
I sometimes feel like I’m out of my body and my hands will look strange. Sometimes I’m a little out and sometimes I’m like across the room looking at my body. I don’t know if it’s a delusion or dissociation
This has happened to me as long as i can remember. I’m used to it, now
It’s started happening to me a few years ago. I would move my hands around and talk a lot to try to make it pass. I didn’t know it was a mental illness at first. I thought it was spiritual.
I had this as a child and I was barely ever in my own body as a child and suffered immensely.
Stagnant n heavy n blaaa
My energy seemed to be in other bodies and elsewhere and I was actually surviving.
It is better now I am a adult.
As a child it was just horocious.
I am not “at home” or empty or sometimes someone else was in me so I did not feel like myself but I feel more like myself now I am adult but still feel that way as adult but better much much better than it was.
When I look in the mirror I wish that body wasn’t me, but when I’m away from the mirrors, I forget what I look like and leave this body of mine…even if only temporarily.