I have the feeling that literally everyone in the world hates me. I feel like people are at the grocery store or getting their hair done or walking their dog and they are all thinking about how much they hate me. I don’t know, all I want to do is go to bed I don’t even want to be around my husband because he hates me too. I need to pick up my meds and I just don’t want to go.
It sounds like you are really isolated and are anxious to me. I sometimes feel like people are staring at me and thinking negative things about me when I get really down and depressed and normally isolated.
I think you need to do what you said you wanted to do in the other thread - find some people you can meet so that you don’t feel so alone and helpless. Even just a couple of friends can make the world a lot less scary.
Yeah its just hard because when I feel like this I want to isolate more
Sure I get you. But I suppose you have to recognise that the more you withdraw the more anxious you are gonna feel.
An analogy someone used to me once, was imagine a shell retreating into its shell. It isn’t going to get what it needs if it stays hidden in there, it needs to come out to move forward.
With the meds, one thing I do sometimes is to try and reason with myself. Like if you don’t go today, will it be any different tomorrow, will it get easier if you keep putting it off. Or is it better to just get it done so you don’t have to think about it or worry about it anymore?
Also like how long do you think it would take you? Could you get something nice on your way there like some takeaway food, or a doughnut or something?
I doubt your husband hates you. As far as everyone else hating you goes:
Most people are probably indifferent to you to be honest. Most people are mostly concerned with their own affairs and do not spend all their waking hours thinking about you.
Think about yourself. Do you spend all your waking hours thinking about how you hate some other people? No, you are apparently focused on how others perceive you. You spend most of your time focused on you, just like most other people do.
I can prove you wrong instantly. I don’t hate you.
To hate someone, I think you have to care about them, or at least be interested in them somehow. Like when I see hateful groups like nazis or anti-gay lunatics on TV, they spend all their time thinking about and talking about the people they hate. It takes a lot of energy to hate someone.
What is it about you that you think people hate?
I feel like I have the power to make ppl feel really good or really bad, depending on my level of confidence anxiety.
It was something that came up in my psychosis too.
People don’t hate you I don’t think
On the forum you seem cool.
I have the same feeling. I feel that everyone hates me.
Everyone hates me cos I hate myself.
Can ppl really like me if I hate myself.
Yep, I can definitely 100% confirm that they can.
Maybe because I have hope for myself…
Thanks dude Beep Beep.
Tbf I don’t totally hate myself
I feel like people hate me because I exist I guess.
Also when I say I feel like everyone hates me I mean everyone even people on TV and stuff
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