Hey guys I’m pretty sure we all want a solution to our schizophrenia, I have tried fish oil before in hope to ease my symptoms a bit and may be help my brain a lot , I never noticed any differences atleast for me but maybe it was working and I never noticed. Anybody here have stories about their experience with omega 3 or fish oil?
It’s made up???
I was taking omega 3 vegan and I ran out for a while and my mood dipped so I am back in them. I read they are good for depression and anxiety
1 Like
I take fish oil. Not sure if it helps me or not. 
3 Likes
Fish oil made me really anxious 
1 Like
Exactly what I do… and what I don’t know lol
1 Like
I think it’s helping mood. Especially important if not eating much seafood.
1 Like
I take it to lower triglycerides
1 Like
Makes no difference to my SZ but too much can give me the trots and keep me in the washroom.
i take 9g no problem
Fish oil is really good. Just gotta be regular with it. A little bit every day.
I used to eat vegan/vegetarian and didn’t get any omega 3. I got mental stress from the medications, almost like mental akathisia, wanting to jump out of my mind, and when I started taking omega 3, the stress all went away. So I’m guessing the omega 3 have some important function in the body. If you don’t notice a difference, it may be because you get omega from fish, and have enough in your body to begin with.
1 Like
Do you eat fish? Does that make you anxious?
1 Like
Yes I do, and that doesn’t make me anxious.
1 Like
It doesn’t really do much for me mentally or physically but I take it as prescribed by my doctor
It’s supposed to be healthy
I found my mood improved when I took it pre psychosis. I haven’t tried it for sz symptoms.
I like it. Everyone should take honestly.
I take omega 3 fish oils, not everyday but some days, a multi vitamin and sometimes magnesium.
I take it when I start getting head aches.
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.