sooo is it helpful against sz???
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I would love to know this as well. I know it helps with your energy
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I take it every day but my wife says it causes colon cancer.
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No. Tried it for a couple of years straight. No measurable improvement. The best supplement I’ve found for dealing with negative symptoms is Sarcosine – lots of info about it on this site. For positive symptoms, meds as directed and CBT.
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It’s a good idea to be on fish oil for general health benefits.
Fish oil (Omega 3) can help with depression a bit but for me the effects are now minimal.
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I tried VegEPA fishoil, which is supposed to be beneficial for schizophrenia, for about 6 months, and noticed absolutely nothing.
I heard this, that if you’re just at-risk and not yet actively schizophrenic, it might delay onset.
then again, someone on some student physician forum said that the study had a few flaws (inclusion of women with concurrent personality disorders, for example). so now I don’t know.
If it is true, either way, it doesn’t help most of us, those who have already had major episodes. It will make us more vitaminy though. 
Fish oil is supposed to have a number of beneficial effects. I take it. I don’t really notice any effect from it, but it is cheap, so what the heck.
I never Tried any supplement in my life time …!!!
I am poor and Schizophrenic …!!! U can always try though …!!!
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