hi. lol!! it’s the truth. after all the s___ i take from everyone everywhere in real life i need to go to sleep early and i do. i get up to exercise in the middle of the night. peace. quiet. lovely. cool.
by the way, does anyone else find that sz plays havoc with the hormones? i look tough like a man and this is new to me. i think it is the sz.
People believe you shouldn’t exercise at night or before you go to bed, but I recently read a health report that stated it doesn’t matter when you exercise, just so long as you do.