Exercise group

CoCo · September 4, 2021, 11:06pm

Jogging, elliptical, rowing machine, recumbent bike and weights. @Mae

Zoe · September 4, 2021, 11:08pm

Do you still go to the gym for this right?

That’s really good, @CoCo

CoCo · September 4, 2021, 11:27pm

My husband takes me. It’s the only way I feel safe, well somewhat safe

Zoe · September 4, 2021, 11:27pm

It’s nice that you have your husband he sounds very supportive for you

anon69073975 · September 4, 2021, 11:29pm

I’ll join in. Im currently at the target of walking at least for an hour during the day.

CoCo · September 4, 2021, 11:29pm

He really is. He’s my lover and my best friend in the world.

Zoe · September 4, 2021, 11:32pm

That’s really sweet. I’m happy for both of you that you have each other.

shutterbug · September 4, 2021, 11:56pm

Walking about an hour a day here, tai chi, and adding Supernatural and Beat Saber on my Oculus starting next week.

I_am_not_here · September 5, 2021, 5:20am

That is no problem at all. We can take our time

Are you ready for this morning?

I_am_not_here · September 5, 2021, 5:20am

No problem at all! What exercises are you used to?

I_am_not_here · September 5, 2021, 5:21am

Sorry I just read this. Tomorrow sounds good!

Abise · September 5, 2021, 5:40am

I want to join too!

I usually do 20 mins on this sort of archaic cardio walking thingy.

Then on to weight training in a 15 min increments… about three of them. More than that makes my muscles over worked… but I’m keen on increasing my endurance.

I like to alternate days with skateboarding to give my muscles some time to recover.

Plus it’s fun!

I’ll be happy to chime in with ya fellas.

Ps I prefer to exercise in the morning, but when I have work, I do it in the after noon. Like 8 am in the UK time!

Zoe · September 5, 2021, 6:54am

Thanks, yea I just feel Monday Is best, cos I like starting new things on Mondays,

I_am_not_here · September 5, 2021, 7:47am

I am exactly the same. I can never start anything mid week. I just completed my run.

Zoe · September 5, 2021, 7:52am

Well done I’m really proud of you. You’re doing well and are on the right tracks.

I_am_not_here · September 5, 2021, 8:19am

Thank you

I am endeavour to go also in the evening

I_am_not_here · September 5, 2021, 9:07am

are we all happy to start exercising tomorrow and continue to support others in this group to do the same? Perhaps we should use this week and a tester and then perhaps understand how we can set targets for ourselves and others?

Zoe · September 5, 2021, 9:41am

Yea man this is our preliminary week.
Let’s see how it goes.

I will update you tomorrow on my exercise achievement and I’m looking forward to hear everyone’s aswell.

anon96203037 · September 5, 2021, 10:33am

My pedometre is broke. I do a km in 8-9 minutes

This is a HIT exercise from yesterday, you can see i hit 173 bpm

I usually run 4 or 5 times a week

I_am_not_here · September 5, 2021, 1:58pm

Well done. I usually go to the gym everyday but have not been for the last 3 weeks. I restart towards the end of next week