Everything I take

Medications
1

B-1- Nervous System Health-How much it’s helped me- scale 1-10(10 is best)- 5

B-2- Energy Production- 6

B-9- Brain Health- 6

Turmeric- Gut Health and Brain Health- 6

Ginkgo Biloba- Brain Health- 6

B-5- Neurotransmitter Production-6

Vitamin D- Sunlight- 6

Vitamin E- Antioxidant- 5

Fish Oil- Bad thoughts- 8

NAC- Antioxidant- 10

Sarcosine- Negative Schizo Symptoms- 5

Bacopa- Mood- 8

Ashwagandha- Mood-7

Alpha GPC- Acetylcholine- 7

Rosemary- Focus and Memory- 7

Phosphatidyl Serine- Brain Structure- 8

Acetyl L Carnitine- Focus- 6

White Kidney Bean- Weight Management- 5

Hoodia Gordonii- Weight Management- 6

Caralluma- Weight Management- 6

Saffron- Weight Management- 6

Melissa- Sleep- 6

L Theanine- Sleep- 8

Zofran- Nausea- 8

Propranolol- Anxiety- 8

Latuda- Bi Polar Depression- 8

Risperidone Injections- Antipsychotic- 8

Emergen C- Vitamin C- 7

Meta Mucil- Weight Management- 9

2 Likes
2

What kind of fish oil do you take? Some supposedly aren’t the best.

3

I think I will try the meta mucil then ok. You must be taking pills all day long.

4

https://www.iherb.com/pr/Now-Foods-Omega-3-180-EPA-120-DHA-200-Softgels/323

5

It’s annoying how long it takes me to take pills in the morning at @Leaf. About half the pills I take twice a day. So it isn’t that bad I guess.

6

Please check out how safe these supplements are (or aren’t) on www.webmd.com before taking them. For instance I don’t think gingko is safe.

1 Like
7

Do you freeze it? If you do does it still appear clear or is it cloudy? If it’s cloudy, I just saw a show that said it isn’t great.

8

No I don’t freeze it.

9

I look up every product before I buy them @everhopeful. Thanks for your concern.

10

There is some concern that ginkgo leaf extract might increase the risk of bruising and bleeding. Ginkgo thins the blood and decreases its ability to form clots. A few people taking ginkgo have had bleeding into the eye and into the brain, and excessive bleeding following surgery. Ginkgo leaf extract can cause allergic skin reactions in some people.

1 Like
11

do you ever worry about having all that in your tummy at one time. I think I would stagger it so I would only have a little in my tummy at a time so it wouldn’t be fighting to get into my system and counteracting each other.

12

Yeah I will probably get off Ginkgo Biloba when I run out thanks @everhopeful.

1 Like
13

I heard ginko is good for memory, I need that or something my memory is shite

14

It makes sense to worry. But when I try new vitamins I can tell the benefits right away. I just added NAC and basically my controlled feeling went away. It’s unbelievable.

15

wait, what do you mean? Your controlled feeling?

16

I thought I was experiencing mind control. Or it closed the door to a higher power another dimension whatever you want to call it.

17

oh so it helped with positives?

18

If mind control is a positive symptom I guess so.

19

that’s incredible! Good for you, I hope it continues to help you. The latuda helps too, I see.

20

Yeah Latuda is great. The negative is that when I don’t take it with Zofran I vomit.