Im using Ginkgo Biloba. Lavender oil, CALM MIND supplement, St. John’s Wort tablets and high strength vitamin B. I know thats a lot, but calms me greatly, wbu guys?
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My favorite one is any brand of cold pressed evening primrose oil mixed with water. It’ll make you be able to sound like a woman naturally at first then it’s just easy to do impressions of women like i can do a angelina jolie impression. Your brain and your voice will be very relaxed. It is a little addictive at first however I built up a tolerance gradually until it does nothing so it weans itself out.
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Taking Inositol Hexanicotinate (no-flush Niacin), L-Glutathione and Piracetam.
why them? im using mine to reduce an anxiety and stress
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Niacin has anti-kynurenic acid properties, and too much kynurenic acid is what is hypothesized to cause schizophrenia currently (see this study for example.)
The L-Glutathione is good for repairing brain injuries, and as I’ve been taking it my chronic headache has dropped from an 8.5 / 10 to a 2.5-3.5 / 10.
The Piracetam is an NMDA receptor upregulator, and schizophrenia is an NMDA hypofunction disorder (by the way, kynurenic acid is an NMDA antagonist, which is why it causes symptoms). My voices have been getting quieter by the day as I’ve taken it. The biggest changes are in the mornings after a good rest.
Multivitamin…potassium and magnesium. Multivitamin has iron and b vitamins and zink.
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Although I can not figure out why evening primrose oil made me be able to talk and sing and sound like a female because antiandrogen and estrogen don’t do that to men. Neither does progesterone or GNRH meds. Even transgender hormones won’t do that.
Once upon a time I used to take flaxseed oil but its disgusting. Not into that anymore. Am planning on regularly buying seaweed… For thyroxine or watever it’s called plus I just love seaweed its got this nice interesting taste. Thnks for reminding me btw
Wat do u take ginkgo biloba for?
None. Well, fresh ginger tea. For the rest I stopped supplements. Dont know what they were doing, got a bit hypomanic the last time I started probiotics + fish oil. No idea if it really caused it. Went back to normal (uhm… oh… well… as normal as I get nowadays) shortly after quitting.
I can still raise the pitch of my voice to female if i want to even though i do not take it anymore.
ok so just had a little look into seaweed n not sure anymore cos of seapollution…will need to weigh out pros n cons
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