I try not to post too much because I feel I’m repeating myself and people are getting annoyed with me. I don’t know if this is true but the voices are telling me I’m being annoying and so I quiet myself…but still need help from time to time a lot of times the same situation, others not.
Most of the time I can pretty much talk myself out of the panic attack but others when I can’t I come on here because the attacks happen at night when my parents are sleeping. With my mom retiring this month though I’ll be able to get her help more frequently.
There have been several times that I’ve wanted to start a thread, but then don’t because of some dumb reason. Like, people will think it’s dumb and pointless or, kind of ironically, they’ll think I’m crazy for what I have to say. Sometimes I want to ask things but am worried how people will respond based on how they’ve responded to me or others on similar subjects previously.