Just like in the movie Awakenings (1990) L dopa helped parkinson patients to awaken from their zombie states I am adding a list of useful supplements which will surely help you to awaken from negative symptoms, depression, OCD, anxiety, blunted affect etc.
Phosphatidylserine Soy version. Make sure to take soy version, I am adding brands too which I tested myself to make sure it work for you too.
Doctors Best Phosphatidylserine 100 mg Soy Serin Aid brand soft gel capsule.
Swanson Phosphatidylserine 100 mg soy Sharp PS brand soft gel capsule.
This is the ultimate supplement to awaken you from negative symptoms just like L dopa for parkinson disease. Take it early morning as its very stimulating for the brain.
Omega 3
Now Foods normal omega 3 soft gel without coating.
Its also stimulating and increases effects of phosphatidylserine and best time to take it is with breakfast, preferably with milk.
Above two must to try supplements. Below ones are optional if you want bit more.
Lione’s mane mushroom, gives similar results like phosphatidylserine soy version and omega 3 but not sure if its useful for everyone as it have some effect on immunity and also there is high chance to get impurities in capsule as its mostly sourced from China and also its basically a fungus so allergic reactions might trigger in some so not recommended. Just mentioned.
DMG 125 mg, useful for mood, increasing energy, reduces OCD like behaviours, anxiety etc. Great for reducing day time drowsiness. Take it early morning without food.