yeah but I am so freakin lazy so 3 x a week for 30 minutes is like already tough for me.
Compared to the general population you are not lazy.
A lot of people donât hit the gym at all.
So you already deserve praise for going to the gym.
Perhaps some day you will manage to increase the durationâŚ(to Cherie)
I went and exercised for 20 minutes. Feeling a lot better Now doing facial charcoal mask treatment then i can get my beauty sleep
@cherie you are so beautiful and nice I canât believe you would have any bad daysâŚyou go girlâŚgood for exercising.
I feel resentful sometimes too. Some of us have legitimately had a tough go of it, and I am one of them. Neither one of my parents were qualified to be parents and that was the start of a very tough life. My mother (a heroin addict) is long dead and I am still extremely resentful toward my abusive, neglectful, alcoholic father. The world wasnât very empathetic either. Anyway, I find that school can be very distracting (in a good way). Once I get myself going on homework, I can usually get into it. I also am able to build positive memories and experiences with my 2 kids and my best friend. It really does help to drown out some of the abuse. Good for you for working out. That can never be a bad thing I keep promising myself I am going to go to the gym. I need to plan for it and then stick to my plan. I hope you continue to feel better.
Try and have a shower and go for a walk. It will feel like pushing through a giant brick wall but you will feel 1000% better I promise.
Feeling any better?
Yeah thank you
Make snow angels in that outfit