Got really, really stressed today so I drank. It was horrible - I had just taken my meds on a on an empty stomach. This real bad news where seroquel is concerned.
Fell terribly disappointed now and gues what - my problems are still here now. The alcohol didn’t magically get really rid of my worries.
I know how you feel. When I decided I wouldn’t drink any more I fell back a few times and gave in. It was a bad feeling, like I failed. All you can do is move forward and do better in the future. Hang in there @anon94176359.
Since I’m meditating I don’t feel the need to be drunk
Did u just have a few drinks or get plastered?
Got plastered now have a headache
Sorry to hear that man. Take some headache pills, get into bed and watch comedies on netflix. ALways works
@anon94176359. Don’t look at this as failure. Look at it as a setback on a journey. Take it one day at a time.
Hugs, man. Focus on making the next right choice. Don’t dwell on your mistakes. When I screw up, beating myself up about it feels right, but it just leaves me feeling bad and then more likely to turn to my vices to forget about feeling bad.