Was pretty much in a state of panic throughout but feel better now!
Reading this makes me want to take one too, ha. Thanks @anon20613941
If you build a habit out of it, it becomes very easy to do! Habits are key to helping ourselves.
Go for it @anon57786250!
It does! I’ve taken showers for about two weeks straight, with only one skipped day! And I normally only take baths because I’m scared of what might be on the other side of the curtain. I am getting dressed up nice and everything. I feel great!
Stop it. I WILL NEVER SURRENDER!!!
I have to drag myself into the shower today too. Gosh I don’t want to!!!
Never thought of a bath with shower anxiety. That’s a good idea. I don’t like noises or any kind when taking a shower either.
Shower always feels good. Posative you made it through. And you know you can do it again !
I just took a shower yesss!
I need to shower. Reading this is motivating. Thanks.
Yay! I got showered.
That’s great a victory!
Thanks, I’m feeling so flat and demotivated right now. More vegetable than human.
From last time I posted on this thread, I still haven’t showered. I need to shower today at least. It’s been two days since then.
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