Doomed from the start

I think I was doomed from the beginning. Both my parents are mentally ill. so is my brother, several aunts, uncles and cousins on my mom’s side and an aunt and a cousin on my dad’s side. My mom’s side has bipolar disorder, depression and borderline personality disorder through out her family. My mother has depression and my brother has bipolar disorder. My dad and I share the same illness: schizoaffective disorder. My dad had a cousin who had schizophrenia and she passed away. My dad’s oldest sister also has schizophrenia.

As you can see mental illnesses can be hereditary, I was doomed from the very start it was just a role of the dice that I got schizoaffective disorder. I hit the genetic lotto.

My dad was bipolar and there’s also someone with paranoid sz that I’ve neer met

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I don’t have a history of mental illness in my family. I have a great aunt who was depressed and an uncle who was an alcoholic, that’s all. I can see the seeds of my mental illness in my personality even when I was young. I guess I got the wild card.

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I see what you mean, I too noticed I had mental illnesses just didn’t know what it would change into

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My mom is bipolar. My dad is sz . They are both alcoholics

Doom is the river damned is a lie. Amidst the twilight of love burning eyes. Dawn is an eon in the seconds we revise the skies.

In other words I don’t believe you’re doomed

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Mental illness runs rampant in my family.

My Mother suffers from Major Depressive Disorder and Anxiety/ Panic disorder.

My brother suffers from Depression and Anxiety.

My father suffers from Anxiety, OCD and ADHD.

My cousins suffer from various forms of Anxiety and Panic Disorder/ Depression.

I hit the jackpot with bipolar/SZA/OCD/ Anxiety/Agoraphobia.

I forgot about Panic Disorder as well.

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lot of mental illness in my family. i think i have bits of every condition there is

some people in my family are also just plain old A holes

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There is no one in my family, on either side that has a mental illness…just ask them.

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Genetics, however, are not the be-all and end-all. One can make a LOT of headway, even when one was raised in a family like this.

  1. Get a copy of this book and read it and have your family read it, as well. (Torrey can be a bit totalistic and unwilling to see exceptions to his “rules” at times, but most of the book is really worth the effort to plough through.)
    http://www.amazon.com/Surviving-Schizophrenia-6th-Edition-Family/dp/0062268856
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  2. Get properly diagnosed by a board-certified psychopharmacologist who specializes in the psychotic disorders. One can find them at…
    http://doctor.webmd.com/find-a-doctor/specialty/psychiatry and https://psychiatrists.psychologytoday.com/rms/
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  3. Work with that “psychiatrist” (or “p-doc”) to develop a medication formula that stabilizes their symptoms sufficiently so that they can tackle the psychotherapy that will disentangle their thinking.
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  4. The best of the psychotherapies for that currently include…
    DBT – http://behavioraltech.org/resources/whatisdbt.cfm
    MBSR – Welcome to the Mindful Living Blog
    MBCT - Mindfulness-based cognitive therapy: theory and practice - PubMed
    ACT – ACT | Association for Contextual Behavioral Science
    10 StEP – Pair A Docks: The 10 StEPs of Emotion Processing
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  5. the even newer somatic psychotherapies like…
    MBBT – An Introduction to Mind-Body Bridging & the I-System – New Harbinger Publications, Inc
    SEPT – Somatic experiencing - Wikipedia
    SMPT – Sensorimotor psychotherapy - Wikipedia
    .
  6. or standard CBTs, like…
    REBT – Rational emotive behavior therapy - Wikipedia
    Schematherapy – Schema therapy - Wikipedia
    Learned Optimism – Learned optimism - Wikipedia
    Standard CBT – http://www.beckinstitute.org/what-is-cognitive-behavioral-therapy/About-CBT/252/
    .
  7. If you/she/he needs a professional intervention to get through treatment resistance, tell me where you live, and I will get back to you with leads to those services.
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  8. Look into the RAISE Project at Google.
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  9. Look for “mental illness clubhouses” in your area (which can be hugely helpful… but may also pose risks). Dig through the many articles at Google to locate and investigate them.
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I did join a group of mentally ill people the last time I was at my current clinic. It was helpful, I learned a lot.

My mom is the only one in my immediate family besides me that gets help for mental illnesses. My dad stopped going to a psychiatrist because they told him to give up the beer and he chose the beer over getting help. My brother is a similar story like my dad he was told to give up something this time weed and he refused.

I had the book years ago.it was very depressing to read in my view

I was the first in my family to be diagnosed. Since then, only a niece had to have therapy. I think pride got in the way of my ancestors.

I get how it can be disturbing for some… as well as empowering for others.

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That may be true though I wouldn’t say doomed is the right word to use. I have schizophrenia and despite I’ve only maybe been a 6/10 at best with recovering and just about every sign of a bad prognosis is true for me, I’m currently living independently in my own apartment with my cat even if I occasionally get sloppy and lax with chores until it starts looking like a big mess.