Do you think postively or negativily most of time ??
How do you overcome negative thinking
1 Like
Negative thoughts often slip into my mind. I do my best to convert them into positive affirmations. Sometimes I allow myself to be upset in the negative thoughts though, it’s kind of human n necessary sometimes.
2 Likes
I used to have 24/7 negative thoughts when I had a brain injury that made my head hurt like 7.5 out of 10, for 3 solid years. I started drinking a gallon of 9.5 pH ionized water a day, and a month later, my head pain is now a 1 to 3 out of 10, and my intrusive thoughts are way, way less. I can enjoy life more now.
1 Like
Deep breath!
I think sometimes positive thinking is not real tinking i think it is fake not true thinking
Negative thinking may make me sick without voices or hallucination or anything
I knew this was going to be a bad thread.
I dont have the stamina/mental energy to think positively or negatively. I just dont have the luxury of picking an attitude. I try to tollerate the here and now, and however my mind does that i am a slave to, indifferent. I’m a lot more cheery than i am sullen, naturally
Yes I do. Out of habit. Not because I really think that way.
1 Like
yeah i think negatively because i’m depressed and that is part of it. i try sometimes to be positive but feel i over compensate like saynow said it feels fake but i do notice when i get engrossed in a movie i feel more positive or even if i get some small task accomplished i feel more positive. sometimes a coffee will lift my mood a bit but too much then i get jittery.
1 Like
I can be very negative to the point I cant stand my own thoughts.
I have to catch myself and then try to switch to another subject to try to leave the negative behind. Avoiding negative subjects can also help.
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.