Do you think I should journal my thoughts or just mention them here?

  • Journal thoughts
  • Mention them here

0 voters

Can’t you do both?

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Damn I should have added that to the poll.

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A journal is an invaluable tool for organizing things you need to communicate with your treatment team. Also, you can look back on it as time passes and see how your recovery has progressed. Every single SZ and SZA who can write a journal should be doing so, period.

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I journal my thoughts, activities etc…

Good point and I can right really private thoughts that I probably should not reveal on here.

Well so far seems like I should journal. Thanks folks!!!

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You should journal, but don’t stop posting here either!

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I was actually going to say I’m curious about your thoughts

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I don’t reveal some of my thoughts because people will definitely look at me differently here even though they are irrational thoughts.

Holding back? I guess we all do.

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Yeah some of these thoughts are so bad that they disturb me even though they are irrational.

that’s terrible. I’m sorry to hear that. Hopefully you don’t have to deal with that too much.

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Not anymore because the meds are kicking in.

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