I just hired one with my monthly smoke free savings. Its a guy from usa who knows what he is doing. I have my first appointment tomorrow.
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What do you hope to achieve?
Is it to become physically fit?
To become more goal oriented?
To shrug off the apathy?
Whatever it is, I wish you luck and keep us posted!
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Atm lose weight. But yeah, physically fit in general.
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I went zero carbs and zero sugar for weightloss and going from pre diabetic to normal range.
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It is good that you are trying it yourself so you can see if it is worth it.
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I think itโs a great idea! I hope you do well and like the results.
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