im too tired to do anything how do i motivate my self instead of lying in bed and staring at wall thinking about my past.
Yeah, but I either try to observe thoughts or divert my attention to some other stimulus. Meditation.
Yeah I used to do this a lot…
im gona have to report you for misconduct
Quite regularly.
Awww, please don’t, gimme a break.
i wana ask you does medication interfere with your thoughts or if your trying to meditate
Everything interferes. That’s the problem, isn’t it? So you meditate to not be bothered by thoughts.
what about you though what kind of medication do you take im just asking you cause i think the medication is making me worse
aripiprazole, but it’s all highly individual of course.
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I appreciate your reply.thank you
i think im losing my marbles i cant concentrate
My negative symptoms do that to me too.
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