are you good enough ? is it complexing you that you have sz ?
We’re all good enough! 
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i try and tell myself the opposite, i am a good person despite my illness
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I sometimes have to say out loud to myself “I’m a good person” because I keep thinking about all the mistakes I’ve made. This happens especially when I’m trying to sleep.
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Many times I feel inadequate but I try my best and that’s all I can do.
LOL 
If my brain were to start telling me I wasn’t good enough, I’d get out there, and prove the stupid turnip wrong. Then if it kept going on, I’d yell at it, scold it, and put it in its place.
I’m ahead of the curve when it comes to practical worth because that’s how I dedicate my life. I have no time to live while I become what I do in my projects. Eat, sleep, breath my projects.
I mean there’s just nothing anyone or anything can say… I made sure in my life that I was not on the wrong side of this equation, nor will I ever be for the rest of my life. That’s a very hard commitment, and it requires talentedly submitting the body and the mind to the rigors and developmental processes to the extremes ongoing for years and years as if it were the only way to live rather than just dreaming about what I want. There’s the difference. Live like me, or dream about what the people doing what I live like can do when “their ship comes in.”
It’s just plain logic. If you do A, then you get B. If you do not want A, you do not do A. If you want B, you do not do A.
In other words you have to want to do “A” in order to get “B.” But if all you do is want B, and you never want A, then you will never do A to get to B. I’m sorry, but this is our buddy ol’ pal, the universe, talking not me. I just relay the message for 'im. Hehe
I get a lot of self doubt
good question. yes i do berate myself a whole lot.
on the other hand i also remind myself of all the good i’ve done.
you are right though. sz is an illness not a guilty sentence.
thanks for reminding us. judy 
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Yes, I often say "I am mad, I am mad and I am mad. " specially when any opportunities.
I have two moods. I either am the worst, or the best. And usually I feel like the worst so I always act like I’m the best.
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sz made me feel like I’m worthless, but now I prefer to believe that I have been overreacting, I guess that I can do some things good.
I’m not good enough for much but I keep trying.
I try to be good enough but my inlaws make me feel worthless
When I’m not good enough I tell myself that and when I’m successful I tell myself that too. It can be small things or big things but I’ll always have a judgement. Right now I’m very happy with the way things are going so I tell myself that I figured it out well
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