I’m off my meds right now. It’s almost been 24 hours. But this break has reminded me that I hold a lot of stress. Part of it could be akathisia, but a lot of little things trigger me. Driving is the worst. I don’t think it would help me to act on it. I know I act on a little of it but try my best not to be too much. It’s kinda a constant battle. do you guys feel like it’s a battle? Are you able to stay relaxed? Does stuff wash over you? Stuff gets stuck in me.
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Not a good idea.
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I just took them. I went about twenty hours. Went outside with my dog and was kinda uncomfortable out there. Decided to go ahead and take them.
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RI’ve been told by masseuses that I hold a lot of stress in the tiny muscles of my neck and shoulders. They tell me thats a terrible place to hold stress. I believe them because my neck, shoulders and jaws are tight and in constant pain and I get frequent migraines.
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Yeah my shoulders gets tense a lot.
My daughter often tells me to relax my shoulders.
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That sounds like me. I am probably holding stress and I don’t realize it.
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I tend to hold stress in my face. Not sure why but it gets quite tense
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It’s been a while since I am here. I hold a lot of stress in my head because of the ridicule and criticism that I went through.
However I am trying to battle it everyday through some healthy coping mechanism like doing work, stay in bed, maybe I want to review some books in my own words as well.
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im also off meds. its been 2 weeks. turns out im a sensitive guy. even noises triggers me or having pleasure. its been always this issue… but i do get bi polar
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Strange I haven’t really even thought about being sensitive or whether I’m a sensitive guy in a long time.
i cant consume anything caffeine related aswell…i find certain vegtable and fruits and meat that gives me phycosis so im very picky