I have difficulties with my gym and stopped going all together.
I felt like the girls there had a nasty attitude and that I was only welcome if I saluted them and admired them all as superior and in a nasty way that treats me bad and because I whispered I am not a member of any army and I do not want to salute anyone and because I am not a Christian and because I am not believing as they do piltically etc they said I am not welcome at the gym so I stopped going.
I was exercising five days a week and now I just do yoga once a week.
It’s such a shame.
Same when I was doing rock n roll dance lessons I loved it and had a strong partner so I could even join the advanced group but then I felt attacked by everyone as if they had invisible weapons they were using on me.
So I stopped going.
At yoga I almost stopped going because I am not in to bondage etc and I do not consent .
But thankfully I go to yoga.
I do not exercise at home either.
Except I did two hundred sit-ups yesterday and I walk the dogs around yard five minutes daily.
Anyone else have difficulties with their exercise?
It’s such a shame w
hen one was so good to then be “bad
There’s this feeling that I’m “not aloud” to go to the gym and the gym has a scary energy to it like something awful happened there so I’m scared to go there alone too.
This isn’t just a problem for people with diagnoses. I think a lot of people feel that way in a gym. I’ve always preferred to get a used piece of exercise equipment like a stair stepper or a treadmill and work out at home. We used to have a weight set we assembled from garage sale weights too.
It was very very difficult sometimes due to sedation of my medication.
The retired instructor used to ask if I’m ok because I was so sedated it was heavy n felt like I was almost drewling and slow etc