The voices get worse whenever I try to fall asleep. I keep hearing all these voices talking about mostly nonsense, but I worry that other people can hear it too. Has anyone heard anything unusual in the past 20ish minutes or am I just hallucinating?
For the record, it’s nice having people to check with about my delusions. Really helps me get through
them. Expect to see a lot of these types of posts from me as I continue to recover lol
Doctor #1 was on maternity leave, #2 wasn’t accepting new patients, and #3 never returned the phone call. Hopefully doctor #4 is the charm, but I can’t schedule it until the start of the work week. /:
Try pitch darkness (if that doesn’t freak you out like it does me), and eating turkey/bananas at night. Typical advice but it seems to help me sometimes. Then again, I can’t even imagine taking a Trazodone and not passing out lol
Same here, always been afraid of the dark. Oh well lol. I’ve only taken it a few times, it was a friend’s script. I want to say 50 mg though, maybe 100. Probably 50.
It use to make me so tired I couldn’t hold my eyes open not that long ago but for the past couple months I wake up around 4 times a night and have trouble falling asleep. It’s been worse for the past week though because I just switched antipsychotics and it’s not fully in my system yet so I’ve been hallucinating and really paranoid and scared. I’ll wake up in the middle of the night feeling like I’m being watched (like now) and have to go to my parents room but tonight I’m going to try to distract myself until whoevers watching me stops or until I fall asleep.
If someone’s watching, just let them watch. They must have a pretty boring life if they need to spy on you. Maybe a friendly ghost has a crush on you. c: