I feel unusually chipper this morning. Generally days that start off good end with serious depression. Its like im forcing a good mood. Im SZA maybe bipolar type. Im not sure yet. I have mood swings though. Generally good for a couple days then depressed for a while. Ive been on an upswing lately. Today just feels like it is going to be depressing. My dad is driving an hojr away to go hunting and wont be back until 4pm. This is going to leave a large amount of time for me to think. I dont like being alone with my thoughts as i tend to get very sad.
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Don’t you have any friends to hang out?
No. Since i moved back in wkth my parents i havent met anybody new. All my friends are 3 hours away in a small town. I text with family throughout the day. The closest friend i have is actually from this forum. We began talking and found out we only live 30 mins from each other! Its pretty cool really. Coincidence
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Ok. I will go out for coffee with a friend
in a few minutes.
It always makes me distracted and symptoms get milder.
Socialization is very important.
Why didn’t you go with your father?
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Im afraid that i will get paranoid out in the middle of the field. Sometimes too much exercise causes me to get paranoid. Its better if i just stay home.
These are harsh statements. Lots of people with mental illness have not only no friends, but no family either.
Also, sz/sza/bipolar/depression symptoms can make going out of the home very difficult.
Please try to be a little more sensitive to others struggles
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My pharmacy is out of Wellbutrin and is struggling to get more. I’ve been off it for five days and I’m really feeling it.
Wellbutrin made it inpossible for me to sleep. But it motivated me to do things like exercise, write music…its just that i got like 2 hours of sleep per night. By the end of the week i was dead and decided to stop taking it. Two days later i was sleeping for 12 hours a night.
But i tried to stop my AD and the first week or two i was having suicidal thoughts. So i went back on it.
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