I have had enough of this mess. It’s been a wicked guilt trip since I started smoking 20 days back. My smoking cigarrettes is related to my guilt. The more I smoke the more guilty I become.
I realised that my succumbing to such habits is directly related to me having self pity on myself.
I keep saying to myself “you have suffered so much so take a break from it by smoking it’s alright” these kind of thoughts are destructive.
It’s wrecks how you think and introduces impulsive thinking and behaviour. In my experience. I am literally just seconds away from having this realisation deeped.