Day one stopping smoking again...I know I'm pitiful

u are not pathetic bro, u are actually doing better than me in stop smoking for what u say, just have a smoke with fewer frequency, three days its already quite a mark comparing to heavy smokers. take it easy on yourself witouth being undisciplined

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d00000d. That’s not pitiful, that’s admirable.

:heart:

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I’m not going to lie. I have the same problem with quitting.

I heard quitting smoking is harder than quitting cocaine

Well it’s legal for one thing

I can see how that would be true…I used to do cocaine back in my senior year of high school…I couldn’t afford it, so it was easy to stop that.
cigarettes stay in the affordable zone so it was harder to quit.

Drinking is going to make it harder to quit. Your inhibitions go down and you are more likely to talk into old habits. I am trying to quit smoking right now too. I cracked yesterday and had a cigarette but I still went the longest in years without a cigarette. If we keep trying we will eventually quit!

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I simply am going to have to accept that I am now a nonsmoker and when I drink I won’t let myself give in to that old stimulant / depressant spell.

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As long as you are able to put in extra effort you can do it!

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