I did 20 min the first day then 30 min for the last 6 days including today! I’m feeling good! More energy and I get to talk to people after I’m done since the gym has an office and I always stop in to talk, it makes it worth it… My diet has been going okay I broke it yesterday and had chips this morning but other than that I’ve done really well
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Great work! 
Been walking a bit myself too
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Yeah well done. Good to start slowly but doing it regularly is so good for your mental and physical health.
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