Yay! I worked out today. Just 30 min, but it’s a start. Now I gotta keep going… And eat healthy. I pray I can… Hugs
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Nice job. Try to keep it up. 
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Yeah good going!
Keep it up!
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Good job @Gramm! Just take it one day at a time and you’ll get there!
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That’s so awesome. I want to do it too.
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Yeah good job. It really is an investment in your health! That is so worth doing!!!
Good luck and keep it regular!
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Go @Gramm! Be proud of yourself! You must feel so accomplished! What kind of exercises did you do?
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Hey LouiseG, I rode the bike for 15 min and walked on the treadmill for 15 min, starting out slow cause I’m really out of shape.
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@Gramm
That’s a GREAT way to start! Proud of you!
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Good job! That’s awesome!!!
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Keep it up and don’t quit!!! You can do it. I believe in you!!!
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