I’m prescribed klonopin for severe anxiety. I’ve taken it everyday for the past five days. Normally I’d take it one day and then the next day off so I don’t become dependent on it. Other than taking seroquel when things get bad what are some things I could do to help with my anxiety on the days I don’t take klonopin?
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i dont want to get in trouble for sining its praises but i use a half dropper of cbd oil once or twice. it calms me as i have severe anxiety too. nearly lifelong. otherwise i take gabapentin.
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You could give this a try.
https://www.iherb.com/pr/now-foods-sports-beta-alanine-endurance-750-mg-120-veg-capsules/13949
It works like a benzo for me. I take it PRN so I don’t build up a tolerance to it.
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i use klonapin two prn and 1 at night for sleep
i get bad anxiety and really need it when i go out to stores or for things like doctor appointments hair cuts and family and friend gatherings
im currently training my new service dog
with my last one i didnt need as much prns
she kept me from panic attacks and hi anxiety attacks
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I’ve been taking 1.5mg every night before bed for about a year now because I have brutal Insomnia.
I’m almost certainly dependent on it at this most. But I don’t care. I can’t sleep without it.
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CBD gummies and CBD cigarettes are great for anxiety! I love CBD
i take 1 mg at night for sleep
i also have 2 1mg prn that i also take at bed unless i need it during the day
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I take Ativan before every shift.
I take Klonopin everyday. But, also take Buspar. That might be worth a try. 